Hi Everyone
My name is Katrina and I am an empowered survivor of many things, including childhood sexual abuse. I am a daughter. I am a wife. I am a Mother to three adult sons. I am also a Nanna to three granddaughters. Needless to say, I am very blessed.
Thanks to chronic illness I finally discovered how to fulfil my purpose, using my life experiences. I took on the role of 'Writer'. I started writing a book about my life in 2021, focussing on my experiences of childhood sexual abuse and various other traumas. I had been wanting to write a book about my experiences for many many years, but would always end up stopping because it was too hard re-living the trauma. In 2020, I really focussed on trauma release and other forms of healing so that I could continue moving forward with my life. It obviously helped because I have almost finished my first draft of my book and I launched an online program "Building Self-Esteem".
I decided to rekindle this Blog, which I originally started in 2014, to help with the writing process but also with the hope that I can inspire other survivors to keep moving forward, to find the wonderful life they so greatly deserve. I am passionate about speaking out, to help raise awareness of abuse that affects so many people all around the world. I want to offer hope to survivors and bring awareness and understanding to everyone else.
In 2018, prior to a major operation, I made some big changes in my life for my health. I cleaned up my diet focussing on wholesome plant based foods. I reduced the toxicity in my controllable environment by replacing chemical cleaners, sprays, skincare and hygiene products, for low tox equivalents. As mentioned above, I also worked on my mental health, clearing out trauma responses from my body and mind. So my intention for this Blog is to provide inspiration and guidance for everyone to be able to live in their Highest Potential.
Love and Light to All xx